Find Balance With Alice Ramos - Holistic Life Coach & Personal Trainer

With more than 20 years of experience as a NSCA Certified Personal Trainer, I specialize in helping busy people achieve their health and wellness goals. I have been a yoga teacher since 2013 and a Life Coach since 2019. I work with my clients to identify the issues that are causing them imbalances like anxiety and stress, and I help them address those by connecting mind and body through a Holistic approach. We create a customized, step-by-step plan together through strategies aimed at cultivating a healthier lifestyle and quality of life. I take great pride in the progress and success of my clients, and I look forward to starting your wellness journey with you, too.

Let's create together the best plan to work towards your optimal health and quality of life!